Post #28 – What You Can Do to Ensure Fitness and Self-Care Work in Harmony (by Sheila Olson)

Disclaimer - The following post is not intended to diagnose, treat, or cure any disease or sickness. Please use caution if any parts apply to your specific situation and contact a health care professional for further advice.    Thanks for tuning back in for another blog week! 2019 has been busy busy busy. This week … Continue reading Post #28 – What You Can Do to Ensure Fitness and Self-Care Work in Harmony (by Sheila Olson)