Post #37 – How to Implement Self-Care Through a Major Life Change (By Sheila Olson)

Disclaimer - The following post is not intended to diagnose, treat, or cure any disease or sickness. Please use caution if any parts apply to your specific situation and contact a health care professional for further advice.Β    Thanks for checking back in everyone! I am out and about doing some projects and prepping for … Continue reading Post #37 – How to Implement Self-Care Through a Major Life Change (By Sheila Olson)

Post #28 – What You Can Do to Ensure Fitness and Self-Care Work in Harmony (by Sheila Olson)

Disclaimer - The following post is not intended to diagnose, treat, or cure any disease or sickness. Please use caution if any parts apply to your specific situation and contact a health care professional for further advice.Β    Thanks for tuning back in for another blog week! 2019 has been busy busy busy. This week … Continue reading Post #28 – What You Can Do to Ensure Fitness and Self-Care Work in Harmony (by Sheila Olson)